Nighttime usage, and total number of visits. The bar chart under See Time will display how many minutes per day you were on during the last week swipe left to see Daytime vs. Go to the hamburger menu > Settings & Privacy > Your Time on Facebook. You can always change your trusted contacts (Opens in a new window) later, if you no longer trust them.Īre you concerned you spend too much time on Facebook? On the mobile app, you can now see exactly how long you spend on the site each day. Trusted Contacts are Facebook friends who can securely help you regain access to your account if you forget your password or lose your mobile device-or a nefarious person breaks in and locks YOU out. That's the price of vigilance.)ĭesignate 3-5 trusted contacts if you get locked out. (If you use a VPN, you may notice you get those warnings about yourself if the VPN server is in a different state or country. If somebody logs in to your account from an unrecognized device or browser, Facebook can let you know (Opens in a new window). That means if someone wants to access your account on a new device, they'll need your password and a code generated by an authenticator app or sent via text. It's a good idea to implement (Opens in a new window) 2FA on all your accounts. Here are three smart things you can do to protect yourself, which you'll find under Settings > Security and Login:Įnable Two-Factor Authentication. It's a good idea to throw in some additional layers of security on your Facebook account. How to Set Up Two-Factor Authentication.How to Record the Screen on Your Windows PC or Mac.How to Convert YouTube Videos to MP3 Files.How to Save Money on Your Cell Phone Bill.

How to Free Up Space on Your iPhone or iPad.How to Block Robotexts and Spam Messages.

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